Our Classes

Box Fit

Box-Fit bridlington gym

Box Fit is a high energy, fat shredding, non-contact training programme that uses principles from boxing. It’s a fun, stimulating and safe way to exercise that will keep you tip-top and on top of your game.

Join our box Fit classes and you’ll be able to lose lb after lb


Benefits of Box Fit:

  • Increase fitness levels
  • Suits all ages
  • Improves strength and co-ordination
  • Fun and effective class
  • Social and stress free
  • Just you and a pair of gloves!