Box Fit is a high energy, fat shredding, non-contact training programme that uses principles from boxing. It’s a fun, stimulating and safe way to exercise that will keep you tip-top and on top of your game.
Join our box Fit classes and you’ll be able to lose lb after lb
Benefits of Box Fit:
- Increase fitness levels
- Suits all ages
- Improves strength and co-ordination
- Fun and effective class
- Social and stress free
- Just you and a pair of gloves!